Bacon Egg Cheese Grits Bowl Calories
Are you looking for a tasty breakfast that’s good for you, too? Try the Bacon Egg & Cheese Grits Bowl. It’s got creamy grits, crispy bacon, fluffy eggs, and melted cheese. We tell you how many calories it has, so you know it’s a healthy choice. Whether it’s breakfast or snack time, a bowl is the best.
Whether you’re looking online or coming in person, you can expect yummy food and excellent service with the Bacon Egg & Cheese Grits Bowl and other tasty dishes on the menu. You can also check the Bacon Egg & Cheese Grits Bowl Calories at Waffle House Menu.
Bacon Egg Cheese Grits Bowl Nutritional Info
| Calories | Weight | Percentage |
|---|---|---|
| Total Fat | 21 g | 32% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g | |
| Cholesterol | 220 mg | 73% |
| Sodium | 960 mg | 40% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 16 g |
Bacon Egg Cheese Grits Calorie Burn Time
To estimate how long it would take to burn off 330 calories from a Waffle House Bacon, Egg & Cheese Grits Bowl, you can use the same general format provided earlier:
| Activity | Duration |
|---|---|
| Brisk Walking | 30 minutes |
| Jogging | 22.5 minutes |
| Biking | 22.5 minutes |
| Swimming | 25 minutes |
| Dancing | 25 minutes |
| Strength Training | 30 minutes |
Please note that these are approximate estimates, and the actual time it takes to burn off the calories may vary depending on individual factors such as weight, age, gender, and fitness level.
The Bacon, Egg, and Cheese Grits Bowl tastes great, but it’s loaded with calories, especially fats and sodium. Eat it in small amounts and balance it with healthier foods during the day. Ready to dig in? Just remember that those 330 calories will add up.
Bacon Egg & Cheese Grits Bowl Calorie Breakdown
Frequently Asked Questions (FAQ’s)
Final Words
The bacon, egg, and cheese grits bowl at Waffle House is a popular choice for breakfast. It tastes good, but it has a lot of calories, which can be bad for your health. It’s okay to enjoy this meal sometimes, but it’s important to eat other healthy foods like fruits and vegetables, too. Eating a balanced diet helps keep you strong and healthy.
