Texas Sausage Egg And Cheese Melt Calories Menu 2025
The Texas Sausage Egg & Cheese Melt is a yummy breakfast with sausage, egg, and cheese inside Texas Toast. It costs $5.40, which is reasonable for what you get. But before you dig in, look at what’s inside to see how many calories it brings.
Texas Sausage Egg and Cheese Melt Calories
Texas Sausage Egg and Cheese Melt Calories Count
Here’s a simple breakdown of what you get in each serving:
| Nutrients | Values | Percentages |
|---|---|---|
| Fat | 63g | (97% of what you should have in a day) |
| Saturated Fat | 24g | (120%) |
| Cholesterol | 265mg | (88%) |
| Sodium | 1670mg | (70%) |
| Carbohydrates | 40g | (13%) |
| Dietary Fiber | 2g | (8%) |
| Sugars | 5g | |
| Protein | 28g |
Texas Sausage Egg and Cheese Melt Calorie Burn Time
To burn off those 850 calories, you’d need:
Remember, these are just estimates and can vary based on factors like your weight and fitness level.
Nutritional Distribution
The Texas Sausage Egg & Cheese Melt is tasty but has a hefty calorie count, especially from fats and sodium. Enjoy it in moderation and balance it with healthier choices throughout your day. Ready to dive in? Just be mindful of the journey those 850 calories will take you on.
