Grilled Ham Sandwich Calories and Price

Grilled Ham Sandwich

Grilled Ham Sandwich

A grilled ham sandwich can have between 250 to 400 calories depending on how it’s made. If you add things like mayonnaise or extra cheese, it could have even more calories. So, it’s good to pay attention to what you put in it if you’re watching your calorie intake.

Grilled Ham Sandwich

Grilled Ham Sandwich

Price In US($): 5.15

Nutritional Information

Total calories in Grilled Cheese Sandwich : 490

How Long to Burn the Calories?

To burn off the calories from this sandwich, you should do about an hour of exercise, like walking or jogging. But remember, this can vary depending on factors like your weight and how intense your workout is.

Calorie Breakdown

  • Fat: 48.1%
  •  Protein: 27.2%
  •  Carbohydrates: 24.7%

Enjoy your delicious Grilled Ham Sandwich from Waffle House, and remember to customize it to your liking!

    Frequently Asked Questions (FAQ’S)

A bacon, lettuce, and tomato sandwich usually has 490 calories.

Whether you can eat waffles while dieting depends on what’s in them and how they fit with your diet plan.

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