Sausage Egg and Cheese Sandwich Calories

Want a yummy breakfast that won’t cost much? Check out Waffle House’s Sausage Egg & Cheese Sandwich for only $5.15. It’s packed with two tasty Jimmy Dean Sausage Patties, a yummy egg, and melty American cheese on your favorite toast.

But wait, there’s more! Add extra toppings like hickory smoked ham or jalapenos for 50 cents more. Feeling extra hungry? Double or triple your hashbrowns for a big feast!

Calories In Sausage Egg and Cheese Sandwich

Total calories in sausage egg and cheese sandwich : 695

Nutritional Information

NutrientsValuesPercentage
Fat4671%
Saturated Fat1995%
Cholesterol26087%
Sodium132455%
Carbohydrates4114%
Protein290%

Time to Burn Calories

Ever wondered how long it takes to burn off those 695 calories? Here’s a simple guide:

  • Fast Walking: 1 hour and 20 minutes
  • Running: 60 minutes
  • Cycling: 60 minutes
  • Swimming: 1 hour and 10 minutes
  • Dance: 1 hour and 10 minutes
  • Weightlifting: 1 hour and 20 minutes

So, if you want a tasty breakfast without spending too much, grab a Sausage Egg & Cheese Sandwich from Waffle House. It’s delicious and filling.

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