Sausage Egg and Cheese Sandwich Calories
Want a yummy breakfast that won’t cost much? Check out Waffle House’s Sausage Egg & Cheese Sandwich for only $5.15. It’s packed with two tasty Jimmy Dean Sausage Patties, a yummy egg, and melty American cheese on your favorite toast.
But wait, there’s more! For 50 cents more, you can add extra toppings like hickory-smoked ham or jalapenos. Are you feeling extra hungry? Double or triple your hashbrowns for a big feast.
Calories In Sausage Egg and Cheese Sandwich
Total calories in sausage egg and cheese sandwich: 695
Nutritional Information
| Nutrients | Values | Percentage |
|---|---|---|
| Fat | 46 | 71% |
| Saturated Fat | 19 | 95% |
| Cholesterol | 260 | 87% |
| Sodium | 1324 | 55% |
| Carbohydrates | 41 | 14% |
| Protein | 29 | 0% |
Time to Burn Calories
Have you ever wondered how long it takes to burn those 695 calories? Here’s a simple guide:
So, if you want a tasty breakfast without spending too much, grab a Sausage, Egg, and Cheese Sandwich from Waffle House. It’s delicious and filling.
Frequently Asked Questions (FAQ’s)
Final Words
A sausage, egg, and cheese sandwich usually has about 500 to 700 calories. This can change depending on how big the sandwich is and what ingredients are used. The sausage adds the most calories, and the egg and cheese add some. Eating this sandwich is okay, but remember to eat other healthy foods like fruits and vegetables during the day.
