Sausage Egg Cheese Biscuits Calories and Price 2024
Enjoy the tasty Sausage Egg & Cheese Biscuits from Waffle House for just $5.40. Each biscuit has a yummy Jimmy Dean Sausage Patty, one egg, and melted American cheese in a warm, grilled biscuit. If you’re hungry, add a side of hashbrowns for $3.10. Love hashbrowns? You can get double or triple the amount for just $0.50 each. Add toppings like onions, cheese, ham, mushrooms, and more for $0.50 each. Make your breakfast just the way you like it.
Sausage Egg Cheese Biscuits Calories
Sausage Egg Cheese Biscuits Calories
| Nutrient | Value |
|---|---|
| Fat | 50 |
| Saturated Fat | 20 |
| Trans Fat | 0.5 |
| Cholesterol | 265 |
| Sodium | 1840 |
| Carbohydrate | 44 |
| Fiber | 0 |
| Sugars | 4 |
| Protein | 20 |
How long to burn the calories
It depends on how much you weigh, how old, and how fit you are.
| Activity | Duration (minutes) |
| Brisk walking | 80 |
| Jogging | 60 |
| Biking | 60 |
| Swimming | 65 |
| Dancing | 65 |
| Strength training | 80 |
Nutrient Breakdown of Sausage, Egg & Cheese Biscuits
| Tip | Description |
|---|---|
| Cooking Method | Choose grilled, baked, or roasted foods instead of fried foods. |
| Lean Protein | Opt for protein sources like grilled chicken, turkey, fish, or tofu. |
| Veggies in Abundance | Fill your plate with a variety of vegetables. |
| Portion Control | Pay attention to serving sizes to avoid overeating. |
| Mindful Sauces | Use sauces and dressings sparingly, or opt for low-calorie options. |
| Whole Grains Matter | Choose whole grains like brown rice or whole-wheat bread over refined options. |
| Hydrate with Water | Drink water or calorie-free beverages with your meals. |
| Plan Ahead for Dining Out | Review menus beforehand to make informed choices at restaurants. |
Frequently Asked Questions (FAQ’s)
Final Word
In conclusion, the Sausage Egg & Cheese Biscuit from Waffle House is a delicious breakfast choice. However, it’s important to note its calorie content, totaling 710 calories. This sandwich includes a savory pork sausage patty, a folded egg, and cheese, all sandwiched in a freshly baked buttermilk biscuit. Enjoying this flavorful meal in moderation and balancing it with lower-calorie foods throughout the day can support a healthy diet without compromising taste.
