Two Egg Breakfast Waffle House Calories and Price – 2024
Waffle House’s Two Egg Breakfast is a tasty treat for only $5.15. It includes two yummy eggs cooked how you like them, with your choice of toast or jelly. You can also pick between creamy grits or crispy hashbrowns. It’s a simple but satisfying start to your day.
Two Egg Breakfast Waffle House Calories Count
Two Egg Breakfast Waffle House Calories Count
Calories: 670
| Nutrients | Value |
|---|---|
| Fat | 46 g (71%) |
| Saturated Fat | 17 g (85%) |
| Trans Fat | 0 g |
| Cholesterol | 395 mg (132%) |
| Sodium | 620 mg (26%) |
| Carbohydrates | 3 g (1%) |
| Dietary Fiber | 0 g |
| Sugars | 18 g |
| Protein | 17 g |
How to Burn It Off
If you’re wondering how long it takes to burn off those calories:
| Activity | Duration (minutes) |
|---|---|
| Brisk walking | 60 |
| Jogging | 45 |
| Biking | 45 |
| Swimming | 50 |
| Dancing | 50 |
| Strength training | 60 |
Two Egg Breakfast Waffle House Calories Breakdown
The Two-Egg Breakfast at Waffle House is delicious but has a calorie count. Remember, a little exercise can help balance it out. So, enjoy your meal and take a stroll afterward.
Want to lighten up your meal? Here are some tips:
| Tips | Description |
|---|---|
| Try Egg Whites | They’re lower in calories and cholesterol. |
| Pick Lighter Sides | Go for tomatoes or fruit instead of hashbrowns or grits. |
| Go for Whole Grain | If you’re having toast or a biscuit, choose whole grain for more fiber and nutrients. |
Waffle House’s Two Egg Breakfast can be a tasty way to start your day. By being aware of the calories and making intelligent choices, you can enjoy your meal without worrying too much about overdoing it.
Frequently Asked Question (FAQ’s)
Final Words
As of 2024, a two-egg breakfast at Waffle House typically includes two eggs cooked to order, accompanied by toast or hash browns, and a choice of meat such as bacon, sausage, or ham. The calorie count for this meal can vary based on your preferences but generally ranges from 400 to 700 calories, depending on the specific items selected. In terms of price, a basic two-egg breakfast at Waffle House usually costs around $7 to $10, again depending on location and specific menu options chosen.
The Two Egg Breakfast at Waffle House is a delicious and affordable way to begin your day, offering eggs cooked to your preference with toast or jelly, and a choice of grits or hashbrowns. It’s straightforward yet satisfying for breakfast lovers.