Two Egg Breakfast Waffle House Calories and Price – 2024

Waffle House’s Two Egg Breakfast is a tasty treat for only $5.15. It includes two yummy eggs cooked how you like them, with your choice of toast or jelly. You can also pick between creamy grits or crispy hashbrowns. It’s a simple but satisfying start to your day.

Two Egg Breakfast Waffle House Calories Count

Calories: 670

Nutrients	Value
Fat	46 g (71%)
Saturated Fat	17 g (85%)
Trans Fat	0 g
Cholesterol	395 mg (132%)
Sodium	620 mg (26%)
Carbohydrates	3 g (1%)
Dietary Fiber	0 g
Sugars	18 g
Protein	17 g

If you’re wondering how long it takes to burn off those calories:

Activity	Duration (minutes)
Brisk walking	60
Jogging	45
Biking	45
Swimming	50
Dancing	50
Strength training	60

The Two-Egg Breakfast at Waffle House is delicious but has a calorie count. Remember, a little exercise can help balance it out. So, enjoy your meal and take a stroll afterward.

Want to lighten up your meal? Here are some tips:

Tips	Description
Try Egg Whites	They’re lower in calories and cholesterol.
Pick Lighter Sides	Go for tomatoes or fruit instead of hashbrowns or grits.
Go for Whole Grain	If you’re having toast or a biscuit, choose whole grain for more fiber and nutrients.

Waffle House’s Two Egg Breakfast can be a tasty way to start your day. By being aware of the calories and making intelligent choices, you can enjoy your meal without worrying too much about overdoing it.

Final Words

As of 2024, a two-egg breakfast at Waffle House typically includes two eggs cooked to order, accompanied by toast or hash browns, and a choice of meat such as bacon, sausage, or ham. The calorie count for this meal can vary based on your preferences but generally ranges from 400 to 700 calories, depending on the specific items selected. In terms of price, a basic two-egg breakfast at Waffle House usually costs around $7 to $10, again depending on location and specific menu options chosen.