Waffle House Menu Calories

Waffle House Menu

Welcome to the guide on the calorie content of Waffle House’s menu. Whether you’re a regular at Waffle House or thinking about trying it out, understanding the calorie count can help you make healthy choices. In this article, we’ll break down the calorie content of some of Waffle House’s famous dishes. So, to enjoy your favourite foods while keeping track of your calories, check the Waffle House calories menu.

    Waffle House Menu Nutrition

DishesCalories
Chicken Sandwich Deluxe Hashbrowns680
Steak Eggs Waffle House660
Breakfast Hashbrown Bowl920
Breakfast Grits Bowl730
Texas Breakfast Melt with Hashbrowns730
Chicken Biscuit Waffle House520
Waffle with a Side of Meat705
Sausage Egg & Cheese Hashbrown Bowl 920
Sausage Egg & Cheese Grits Bowl720
Ham Egg & Cheese Grits Bowl 580
Chicken Melt Hashbrown Bowl 635
Ham Egg & Cheese Hashbrown Bowl500
Cheesesteak Melt Hashbrown Bowl 625
Hashbrown Bowl Calories480
Bacon Egg Cheese Hashbrown Bowl800
Classic Waffles410
Bacon Egg & Cheese Grits Bowl600
Texas Bacon Lover’s BLT635
Ham & Cheese (Lettuce, Tomato)295
Grilled Ham Sandwich490
Grilled Cheese Sandwich330
Chicken Sandwich Waffle House490
Bacon Lover’s BLT Waffle House635
Bacon Lettuce and Tomato344
Texas Sausage Egg and Cheese Melt850
Waffle House Texas Bacon Egg And Cheese Melt730
Sausage Egg and Cheese Sandwich695
Bacon Egg and Cheese Sandwich410
waffle house menu with calories

    Frequently Asked Questions (FAQ’S)

Waffle House provides a nutritional guide on calories, fat, carbs, protein, and sodium for most menu items.

  • Waffles: A plain waffle by itself contains around 410 calories. Opting for minimal toppings like a syrup drizzle can help manage calorie intake.
  • Eggs: Scrambled eggs are a good source of protein, with around 180 calories per serving.
  • Hash browns: A single serving of hash browns has approximately 190 calories. Opting for smaller portions and limiting butter or other toppings can help keep it calorie-conscious.
  • Sausage: Sausage patties typically range around 260 calories each.
  • Cheese: Two slices of American cheese add about 100 calories and 500mg of sodium.
  • Sweet toppings: Sugary syrups, jams, and jellies can significantly increase the calorie count.

Final Words

In summary, knowing the calorie counts of Waffle House dishes helps you make healthier choices while still enjoying tasty meals. Whether you’re craving waffles or burgers, being aware of the calories lets you eat what you love without worrying too much about your diet. So, next time you’re at Waffle House, use this info to pick wisely and savour every bite guilt-free.

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