Grilled Chicken Waffle House Calories and Price 2024
Introducing the Grilled Chicken at Waffle House, priced at just US$5.15, this menu offers a guilt-free indulgence with a mere 175 calories. Featuring a Springer Mountain Farms Grilled Chicken Breast guarantees quality and flavor in every bite.
This lean protein option caters perfectly to those seeking a savory, low-calorie meal without compromising taste. Whether you’re conscientiously monitoring your calorie intake or simply yearning for a light yet satisfying dish, the GRILLED CHICKEN at Waffle House will surely hit the spot.
Grilled Chicken Waffle House Calories Count
Calories: 175
| Nutrient | Value |
|---|---|
| Total Fat | 2.5 g (42%) |
| Saturated Fat | 0.5 g (7%) |
| Trans Fat | 0 g |
| Cholesterol | 90 mg (30%) |
| Sodium | 950 mg (76%) |
| Total Carbohydrate | 8 g (12%) |
| Dietary Fiber | 3 g |
| Sugars | 5 g |
| Protein | 31 g |
Grilled Chicken Waffle House Calorie Burn Time
The time required to burn off 175 calories of Waffle House Grilled Chicken varies depending on individual factors such as weight, age, gender, and fitness level. However, here are some estimates for different activities:
| Activity | Duration(minutes) |
|---|---|
| Swimming | Approximately 15 minutes |
| Jogging | About 20 minutes |
| Cycling | Around 27 minutes |
| Walking | Roughly 49 minutes |
Grilled Biscuit Calories Breakdown
When considering calories while making food choices, here are some tips to help you make healthier decisions:
| Tip | Description |
|---|---|
| Read Nutrition Labels | Pay attention to serving size and calorie count. Choose options with lower calories per serving. |
| Focus on Nutrient Density | Choose whole, minimally processed foods rich in vitamins, minerals, fiber, and protein while being lower in calories. |
| Watch Portion Sizes | Be mindful of serving sizes and stick to recommendations to avoid overeating. |
| Choose Lean Protein Sources | Select skinless poultry, fish, tofu, legumes, and low-fat dairy products for essential nutrients and lower calorie intake. |
| Incorporate Fruits & Vegetables | Include a variety of colorful fruits and vegetables for increased satiety and nutrients without high-calorie intake. |
| Limit Added Sugars & Saturated Fats | Be cautious of foods and beverages high in these while opting for healthier alternatives or moderate consumption. |
| Stay Hydrated | Drink water throughout the day to control appetite and prevent overeating. |
| Plan Ahead | Plan meals and snacks to ensure healthy options. Pack your meals to avoid unhealthy choices. |
Frequently Asked Questions(FAQ’s)
Final Word
The Grilled Chicken at Waffle House is a delicious and healthy choice for anyone looking to enjoy a tasty meal without consuming too many calories. With just 175 calories per serving, it offers a guilt-free option that doesn’t compromise flavor or quality. Made with Springer Mountain Farms Grilled Chicken Breast, this lean protein option satisfies cravings while keeping your calorie intake in check. Whether you’re watching what you eat or simply seeking a light and savory dish, Waffle House’s Grilled Chicken will satisfy your hunger without weighing you down.
