Bowl Of Grits Waffle House Calories
For just $2.85, you can enjoy a warm and yummy bowl of grits at Waffle House. It has only 90-90 calories, so you can enjoy it without feeling guilty. Grits are creamy and smooth, with a comforting taste. You can eat them plain or add some butter for extra flavor. They’re an excellent choice for breakfast, or anytime you’re hungry. Try a Bowl of Grits at Waffle House today.
Bowl Of Grits Calories
Nutrient | Value |
---|---|
Calories | 200 |
Fat | 5 |
Carbohydrates | 52 |
Protein | 6 |
Sodium | 300 |
Fiber | 1 |
Bowl Of Grits Calories Burn Time
Activity | Duration |
---|---|
Gathering ingredients | 2-3 minutes |
Bringing liquid to a boil | 3-5 minutes |
Whisking in grits and salt, simmering | 5-7 minutes |
Removing from heat, letting sit | 2 minutes |
Adding butter and toppings | 1 minute |
Enjoying your grits | (Variable) |
When considering calories while making food choices, follow these tips:
Tip | Description |
---|---|
Read Labels | Pay attention to serving size and calorie content. |
Portion Control | Be mindful of portion sizes to avoid overeating. |
Choose Nutrient-Dense Foods | Opt for foods rich in nutrients and lower in calories. |
Watch for Hidden Calories | Be aware of hidden sources like added sugars and unhealthy fats. |
Balance Your Plate | Include a variety of food groups for essential nutrients and calorie management. |
Stay Hydrated | Drink water throughout the day to avoid unnecessary snacking. |
Mindful Eating | Pay attention to hunger and fullness cues, and eat slowly. |
Plan Ahead | Plan meals and snacks for healthier choices and avoid impulsive eating. |
Frequently Asked Questions(FAQs)
Final Words
Waffle House’s Bowl of Grits offers a tasty and satisfying option for breakfast or any time of day. With just 200 calories, it’s a healthy choice that provides antioxidants to combat cell damage. Whether enjoyed plain or with a touch of butter, these creamy Southern-style grits capture the essence of comfort food while nourishing the body. So, warm your soul with a comforting bowl of grits from Waffle House today.