Pecan Waffle At Waffle House Calories
Since 1955, people have loved the Pecan Waffle at Waffle House. It costs just US$4.70 and has 150 calories. It’s a yummy treat with pecan pieces inside for a crunchy, nutty flavour. You can make it even more special by adding Chocolate Chips (+110 Calories) or Peanut Butter Chips (+150 Calories) for an extra US$0.40. It’s a classic breakfast choice that you can customize to make it tastier.
A pecan waffle at Waffle House has about 450 calories. This delicious waffle is made with crunchy pecans mixed into the batter, making it a tasty treat for breakfast or any day. Remember that adding syrup or butter can increase the total calorie count.
Pecan Waffle At Waffle House Calories
Pecan Waffle Calories
| Nutrient | Value |
|---|---|
| Total Fat | 15 g (23%) |
| Saturated Fat | 1.5 g (8%) |
| Trans Fat | 0 g |
| Cholesterol | 0 mg (0%) |
| Sodium | 0 mg (0%) |
| Total Carbohydrate | 3 g (1%) |
| Dietary Fiber | 2 g (8%) |
| Sugars | 1 g |
| Protein | 2 g |
Pecan Waffle Calories Burn Time
| Activity | Duration (minutes) |
|---|---|
| Brisk walking | 18 minutes |
| Jogging | 13.5 minutes |
| Biking | 13.5 minutes |
| Swimming | 15 minutes |
| Dancing | 15 minutes |
| Strength training | 18 minutes |
Pecan Waffle Calorie Breakdown
When you’re picking what to eat and want to watch your calories, here are some simple tips:
| Tip | Description |
|---|---|
| Think about Size | Choose smaller portions, especially for high-calorie foods. |
| Look for Good Stuff | Choose nutrient-rich, low-calorie foods like fruits, vegetables, lean meats, and whole grains. |
| Mix it Up | Include protein, carbs, and healthy fats in your meals for balanced nutrition and satiety. |
| Pay Attention | Eat when hungry, and stop when full. Savour your food and eat slowly. |
| Make Swaps | Opt for healthy alternatives like grilling over frying, water over soda, and herbs/spices for extra flavor instead of heavy sauces. |
Frequently Asked Questions(FAQs)
Final Word
The Pecan Waffle from Waffle House is a tasty treat loved by many. Its sweet cream waffle base and crunchy pecan pieces inside make it a delightful choice for breakfast or any time of day. You can enjoy it just as it is or add extra toppings like chocolate chips or peanut butter chips for even more flavour. Whether you’re a fan of classic flavours or like to mix them with added sweetness, the Pecan Waffle will satisfy your cravings.
