Peanut Butter Chip Waffle Calories
A Peanut Butter Chip Waffle costs $4.70 and has 150 calories. You can make it even more delicious by adding extra toppings. For 60 cents more, you can get pecans, which add 150 calories. Or, for 40 cents, you can add chocolate chips, which add 110 calories. The waffle is made of a sweet cream base with peanut butter chips. It’s yummy and affordable.
Peanut Butter Chip Waffle Calories
Peanut Butter Chip Waffle Calories Count
Calories: 560
| Nutrient | Value |
|---|---|
| Fat | 8g (12%) |
| Saturated Fat | 7g (35%) |
| Trans Fat | 0mg (0%) |
| Cholesterol | 0mg (0%) |
| Sodium | 95mg (4%) |
| Carbohydrates | 17g (6%) |
| Dietary Fiber | 1g (4%) |
| Sugars | 16g |
| Protein | 3g |
Peanut Butter Chip Waffle Calories Burn Time
| Activity | Duration Time |
|---|---|
| Walking (3 mph) | 30 minutes |
| Jogging (5 mph) | 18 minutes |
| Biking (10 mph) | 15 minutes |
| Swimming (moderate pace) | 17 minutes |
| Dancing (aerobic) | 20 minutes |
| Strength Training | 30 minutes |
Calories Breakdown
| Tips | Description |
|---|---|
| Watch How Much You Eat | Pay attention to portion sizes. |
| Look for Good Stuff | Choose nutrient-rich foods (vitamins, fiber) with fewer calories. |
| Check the Labels | Compare similar packaged foods and choose the one with fewer calories per serving. |
| Think About What’s in Your Food | Balance carbs, protein, and fat intake to find what works best for you. |
| Watch for Hidden Calories | Beware of sneaky calories in sauces, dressings, and extras. |
| Choose Lower-Calorie Options | Opt for ‘light’ or ‘low-calorie’ options when eating out or shopping. |
| Plan Your Meals | Balance carbs, protein, and fat intake to find what works best. |
| Listen to Your Body | Eat when you’re hungry and stop when you’re full, not just based on calorie counting. |
Frequently Asked Questions (FAQs)
Final Word
If you’re hungry for something yummy, why not try Peanut Butter Chip Waffle? It’s a tasty waffle with peanut butter chips mixed in. But before you order, knowing how many calories it has and how much it costs is good. This helps you decide if it’s the right choice for you. So, look at the calories to know how healthy it is, and check the prices to see if it fits your budget. Enjoy your Peanut Butter Chip Waffle and make sure to savor every bite.
