Peanut Butter Waffle

Peanut Butter Chip Waffle Calories

A Peanut Butter Chip Waffle costs $4.70 and has 150 calories. You can make it even more delicious by adding extra toppings. For 60 cents more, you can get pecans, which add 150 calories. Or, for 40 cents, you can add chocolate chips, which add 110 calories. The waffle is made of a sweet cream base with peanut butter chips. It’s yummy and affordable.

Peanut Butter Chip Waffle Calories

Peanut Butter Chip Waffle Calories Count

Calories: 560

Fat8g (12%)
Saturated Fat7g (35%)
Trans Fat0mg (0%)
Cholesterol0mg (0%)
Sodium95mg (4%)
Carbohydrates17g (6%)
Dietary Fiber1g (4%)

Peanut Butter Chip Waffle Calories Burn Time

ActivityDuration Time
Walking (3 mph)30 minutes
Jogging (5 mph)18 minutes
Biking (10 mph)15 minutes
Swimming (moderate pace)17 minutes
Dancing (aerobic)20 minutes
Strength Training30 minutes

Calories Breakdown

  • Fat: 47.4%
  • Protein: 7.9%
  • Carbohydrates: 44.7%
Watch How Much You EatPay attention to portion sizes.
Look for Good StuffChoose nutrient-rich foods (vitamins, fiber) with fewer calories.
Check the LabelsCompare similar packaged foods and choose the one with fewer calories per serving.
Think About What’s in Your FoodBalance carbs, protein, and fat intake to find what works best for you.
Watch for Hidden CaloriesBeware of sneaky calories in sauces, dressings, and extras.
Choose Lower-Calorie OptionsOpt for ‘light’ or ‘low-calorie’ options when eating out or shopping.
Plan Your MealsBalance carbs, protein, and fat intake to find what works best.
Listen to Your BodyEat when you’re hungry and stop when you’re full, not just based on calorie counting.

Frequently Asked Questions (FAQs)

A peanut butter waffle has 560 calories.

Yes, putting peanut butter on yeasted waffles tastes excellent. It gives them a crispy outside, soft inside, and a yummy nutty flavor.

Several alternatives can offer lower calorie counts:

  • Regular Waffles: These typically have fewer calories than Peanut Butter Chip Waffles (around 410 calories at Waffle House).
  • Waffles with fruit toppings: Adding fresh fruit like berries can add sweetness and nutrients without significantly increasing calories.

Homemade waffles: Making your waffles allows you to control the ingredients and potentially use lower-calorie options like whole wheat flour and sugar substitutes.

While the calorie count is a helpful starting point, it’s essential to consider other nutrients like fat, carbohydrates, protein, and sodium. You can typically find this information on the menu or packaging or by searching for the specific recipe online.

Final Word

If you’re hungry for something yummy, why not try Peanut Butter Chip Waffle? It’s a tasty waffle with peanut butter chips mixed in. But before you order, knowing how many calories it has and how much it costs is good. This helps you decide if it’s the right choice for you. So, look at the calories to know how healthy it is, and check the prices to see if it fits your budget. Enjoy your Peanut Butter Chip Waffle and make sure to savor every bite.

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