Texas Bacon Lovers Blt Calories
Check out Texas Bacon Lover’s BLT Calories. This delicious sandwich features crispy bacon, fresh lettuce, juicy tomatoes, and creamy mayo. It’s perfect for anyone who loves bacon or wants a yummy meal.
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Texas Bacon Lovers Blt Calories Count
Calories: 635
| Nutrients | Values | Percentage |
|---|---|---|
| Total Fat | 44 g | 68% |
| Saturated Fat | 16 g (80%) | 80% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg (17%) | 17% |
| Sodium | 1470 mg (61%) | 61% |
| Total Carbohydrate | 39 g (13%) | 13% |
| Dietary Fiber | 2 g (8%) | 8% |
| Sugars | 5 g | |
| Protein | 19 g |
Calorie Burn Time
The exact time it takes to burn off 635 calories of Waffle House Texas Bacon Lover’s BLT varies based on individual factors. As a general estimate, it would take approximately 70 minutes of moderate-intensity exercises, such as brisk walking or jogging, to burn off these calories.
| Activities | Durations |
|---|---|
| Brisk walking | 70 minutes |
| Jogging | 50 minutes |
| Biking | 50 minutes |
| Swimming | 55 minutes |
| Dancing | 55 minutes |
| Strength training | 70 minutes |
Calorie Breakdown
The Texas Bacon Lover’s BLT at Waffle House is a bacon lover’s dream. It offers a delectable combination of flavours and textures that will leave you craving more. Whether indulging in a solo meal or treating yourself to a satisfying feast, this sandwich will surely hit the spot. Enjoy the indulgence, but remember to balance it with a healthy lifestyle and mindful eating habits.
Frequently Asked Questions (FAQ’s)
Final Word
The Texas Bacon Lovers BLT is a bigger version of the regular BLT sandwich. It has extra bacon, making it very tasty, but also higher in calories. The bacon, mayonnaise, and bread add up the calories quickly. If you want to eat this sandwich and stay healthy, use less bacon, lighter mayo, or whole-grain bread. This way, you can still enjoy the sandwich but with fewer calories.
