Sausage Egg Cheese Grits Bowl Calories
Check out our Sausage, Egg, and Cheese Grits Bowl for just $8.85. With 720 calories, it’s a tasty treat. Dig into creamy grits, melted American cheese, scrambled eggs, and savoury Jimmy Dean Sausage patties.
Waffle House offers even more ways to customize your meal. For just 50 cents each, you can add extras like onions, ham, tomatoes, jalapenos, mushrooms, chilli, and sausage gravy. It’s a tasty and filling breakfast that lets you start your day just as you like.
Sausage Egg Cheese Grits Bowl Calories
Sausage Egg Cheese Grits Bowl Nutrition Facts
Calories: 720
| Nutrients | Value | Daily Value |
|---|---|---|
| Total Fat | 26.0 | 40% Daily Value |
| Saturated Fat | 9.0 | 45% DV |
| Trans Fat | 0.5 | None |
| Cholesterol | 225.0 | 75% DV |
| Sodium | 870.0 | 36% DV |
| Total Carbohydrate | 17.0 | 6% DV |
| Dietary Fiber | 1.0 | 4% DV |
| Sugars | 1.0 | None |
| Protein | 15.0 | None |
Sausage Egg Cheese Grits Bowl Customization Options
Are you looking to jazz up your bowl? Waffle House offers a range of toppings for just $0.50 extra each, including smothered onions, hickory smoked ham, grilled tomatoes, jalapenos, grilled mushrooms, Bert’s Chili, and country-style sausage gravy.
Sausage Egg Cheese Grits Bowl Calorie Burn Time
How long does it take to burn off those 360 calories? Here’s a breakdown:
| Activity | Duration (minutes) |
|---|---|
| Brisk walking | 36 |
| Jogging | 27 |
| Biking | 27 |
| Swimming | 30 |
| Dancing | 30 |
| Strength training | 36 |
Sausage Egg Cheese Grits Bowl Calorie Breakdown
Frequently Asked Question(FAQs)
Final Word
The Waffle House sausage, egg, and cheese grits bowl is a filling meal that many people enjoy. It contains many calories, so eating it in moderation is best. Enjoying it occasionally is okay, but it’s important to have a balanced diet with plenty of fruits and vegetables to stay healthy and strong.
