Wallow in Waffle House Grilled Biscuit & Gravy, priced at US$2.85. This hearty dish features a fluffy biscuit fresh off the grill, generously smothered in our signature sausage gravy. It’s a harmonious blend of textures and flavors – the warm, crispy biscuit contrasting perfectly with the rich, savory sauce. Whether you’re kickstarting your day or craving a satisfying meal anytime, this menu item delivers a dose of Southern comfort that keeps customers returning for more. Experience the simplicity and deliciousness of GRILLED BISCUIT & GRAVY at Waffle House.
Grilled Biscuit & Gravy Calories
Grilled Biscuit & Gravy Calories
Nutrient
Value
Calories
590
Total Fat
27g (35%)
Saturated Fat
9g (45%)
Trans Fat
1g
Cholesterol
20mg (7%)
Sodium
2,150mg (93%)
Total Carbohydrate
72g (26%)
Dietary Fiber
3g (11%)
Sugars
6g
Protein
16g
How long to burn the calories
Activity
Estimated Burn Time
Brisk walking
70 minutes
Jogging
52 minutes
Biking
52 minutes
Swimming
58 minutes
Dancing
58 minutes
Strength training
70 minutes
Grilled Biscuit & Gravy Breakdown
Fat: 41%
Protein: 11%
Carbohydrates: 48%
Strategy
Description
Compare Choices
Look at different options on the menu and compare their calorie counts and prices. This helps you identify options that offer more value for your money.
Check Value
Divide the calories by the price of each option. This value, often called “calories per dollar,” tells you how many calories you get for each dollar spent. Choose options with a higher “calories per dollar” if your goal is to maximize your calorie intake for your budget.
Think about Size
Consider portion sizes. Sometimes, more significant portions offer a better “calories per dollar” value, but they also come with more calories. Decide if you can choose a smaller size to manage calorie intake and cost.
Think of the Whole Meal
Consider the calories and prices of other items you plan to order with your main dish. Aim for a satisfying meal within your calorie and budget limits.
Look for Healthier Options
Some restaurants offer healthier dishes with fewer calories but similar tastes. If available, opt for these options to combine cost-effectiveness with healthier choices.
Think about How Often You Eat It
If you frequent a particular restaurant, consider how the calories and price of the dish fit into your overall dietary and financial picture. Choose wisely if you plan to eat there often.
Frequently Asked Questions (FAQ’s)
No, biscuits and gravy aren’t good for a diet. They’re packed with calories and unhealthy fats and lack nutrients.
A Grilled Biscuit & Gravy from Waffle House has 590 calories.
Waffle House offers a grilled biscuit and gravy dish. It consists of a fluffy biscuit grilled to perfection and smothered in its signature sausage gravy.
A Grilled Biscuit & Gravy from Waffle House contains 590 calories.
To make a healthier choice, consider sharing the dish with someone else, opting for smaller portions, or choosing healthier alternatives if available.
Final Word
In conclusion, while the Grilled Biscuit & Gravy at Waffle House may tantalize your taste buds with its savory flavors and comforting appeal, it’s essential to approach it with mindfulness. Priced at US$2.85 and containing 590 calories, this indulgent dish offers a satisfying experience but may not align with everyone’s dietary goals.
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