Hashbrowns all The Way Waffle House- Calories
Hashbrowns All The Way is a tasty dish from Waffle House that costs only US$5.40. It starts with its famous crispy hashbrowns and adds lots of yummy toppings like grilled onions, melted cheese, ham, tomatoes, jalapenos, mushrooms, and chili with sausage gravy. It’s a big meal that’s full of different flavours.
Hashbrowns all The Way Waffle House- Calories
Hashbrowns all The Way Waffle House Calories Count
Hashbrowns All The Way Waffle House contains 570 total calories.
| Nutrient | Value |
|---|---|
| Fat | 21g (32%) |
| Saturated Fat | 7.5g (38%) |
| Cholesterol | 5mg (2%) |
| Sodium | 720mg (30%) |
| Carbohydrates | 87g (29%) |
| Dietary Fiber | 9g (36%) |
| Protein | 9g |
How to Burn 570 Calories
To burn off the calories from this dish, you could:
| Activity | Duration |
|---|---|
| Walk briskly | 90 minutes |
| Jog | 67 minutes |
| Bike | 67 minutes |
| Swim | 71 minutes |
| Dance | 71 minutes |
| Do strength training | 90 minutes |
Nutrient Breakdown
Here are some simple tips for choosing foods while keeping an eye on calories:
| Tip | Description |
|---|---|
| Portion Control | Choose smaller portion sizes to manage calorie intake. Share meals or save leftovers for later consumption. |
| Nutrient-Dense Choices | Prioritize fruits, vegetables, lean protein, and whole grains for essential vitamins and minerals with moderate calorie content. |
| Plate Balance | Create balanced meals by incorporating different food groups like vegetables, protein sources, and healthy fats (nuts, avocados). |
| Cooking Methods | Opt for cooking methods like grilling, baking, or steaming to minimize calorie intake compared to frying or heavily processed options. |
| Label Awareness | Read food labels to understand serving sizes and amounts of key nutrients like sugar, fat, and salt. |
| Hydration | Drink sufficient water to avoid mistaking thirst for hunger and overeating. |
| Mindful Eating | Pay attention to hunger and fullness cues. Eat when hungry and stop when satisfied. |
Frequently Asked Questions(FAQs)
Final Word
The Waffle House’s Hashbrowns All The Way is packed with tasty toppings like chili, white gravy, onions, tomatoes, jalapenos, ham, mushrooms, and cheese. They cost $10, which makes them the most expensive item on the menu. Even though they have 570 calories, they’re still popular because they’re so yummy and filling. If you want a flavorful meal that’s a treat, Hashbrowns All The Way is worth trying at Waffle House.
