Hash Brown Bowl

Build Your Own Hashbrown Bowl Calories

Imagine a tasty Hash Brown Bowl with flavors for just US$8.85 and 480 calories. You’re in control of what goes in it. Pick your favorite protein, like sausage, bacon, ham, or chicken. 

Want more bacon? Add some for $2.00, but that’s 90 calories. Then, customize with extras like eggs, tomatoes, jalapenos, or mushrooms for just $0.50 each. It’s like creating your breakfast masterpiece.

Nutritional Information

Total Fat6092%
Saturated Fat22110%
Trans Fat0None
Total Carbohydrate6321%
Dietary Fiber520%

Calorie Burn Time

The time it takes to burn 921 calories from our Hashbrown Bowl at Waffle House depends on weight, age, gender, and fitness level. As a rough guideline:

ActivityDuration (minutes)
Brisk walking105
Strength training105

These estimates are rough approximations, and individual calorie burn rates may vary. For personalized assessment, consult with a fitness professional.

Hashbrown Bowl Calories Breakdown

  •  Fat: 73%
  •  Protein: 16%
  •  Carbohydrates: 11%

Frequently Asked Questions (FAQ’s)

A Ham Egg Cheese Grits Bowl usually has between 400 and 600 calories. The total can vary depending on the portion sizes and the specific ingredients used.

The Ham Egg Cheese Grits Bowl can be a balanced meal if eaten in moderation. It has protein from the ham and eggs, but the cheese and grits can add extra calories and fat. Adding some veggies can make it healthier.

Yes, you can make a lower-calorie version by using less cheese and leaner ham. Using egg whites instead of whole eggs can also reduce the calories.

Final Words

Building your hashbrown bowl at a restaurant like Waffle House means you can choose the ingredients you like, such as hashbrowns, eggs, cheese, vegetables, and meats like bacon or sausage. The calories in your bowl will depend on the ingredients you choose. You can add more veggies and choose leaner meats to keep it healthier. Remember to enjoy it in moderation to maintain a balanced diet.

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