Hashbrowns Scattered, Smothered & Covered

Hashbrowns Scatterd Smothered Covered Calories and Price 2024

Try Hashbrowns Scattered Smothered Covered Calories, Smothered & Covered for just US$3.80. These hashbrowns are extra special. Waffle House is covered in grilled onions and topped with melted American cheese for a tasty kick. It’s a burst of flavours that will make you happy. Whether it’s morning or late at night, these hashbrowns from Waffle House are the perfect comfort food.

Hashbrowns Scattered Smothered Covered Calories and Price

Hashbrowns Scatterd Smothered Covered Calories

NutrientValue
Total FatAbout 20-25 grams
Saturated FatAround 8-10 grams
CholesterolRoughly 20-30 milligrams
CarbohydratesAbout 30-35 grams
Dietary FiberApproximately 2-3 grams
ProteinAround 5-7 grams

Hashbrowns Scatterd Smothered Covered Calories Burning Time

ActivityDuration
Walking45-60 minutes
Jogging30 minutes
Cycling30-60 minutes
Swimming30-60 minutes
Aerobics/Dancing30-60 minutes

Hashbrowns Scatterd Smothered Covered Calories Count

  • Calories: About 350-400 Calories
  • Fat: Around 20-25 grams
  • Saturated Fat: About 8-10 grams
  • Cholesterol: Around 20-30 milligrams
  • Carbohydrates: About 30-35 grams
  • Fiber: Around 2-3 grams
  • Protein: About 5-7 grams

Sure, here are some simple tips for making choices while considering calories:

TipDescription
Check LabelsLook at nutrition labels on food to understand serving sizes and calorie content.
Choose Whole FoodsOpt for fruits, vegetables, lean meats, and whole grains for lower calorie and higher nutrient content.
Watch Portion SizesPay attention to how much you eat, even with healthy foods, to avoid overconsumption.
Eat Balanced MealsInclude protein, carbohydrates, healthy fats, and fiber for balanced nutrition and satiety.
Cook at HomeCooking allows you to control ingredients, aiding efficient calorie management.
Limit Sugars and FatsMinimize foods and drinks with added sugars and fats due to their high calorie content.
Stay HydratedDrinking water frequently helps distinguish between thirst and hunger, managing your appetite.
Be Mindful of TreatsMinimize foods and drinks with added sugars and fats due to their high-calorie content.

Frequently Asked Questions(FAQs)

Scattered, smothered, and covered hash browns are tasty Golden Delicious hash browns with grilled onions and melted American cheese on top.

An order of Hashbrowns Scattered, Smothered, and covered typically contains approximately 350-400 calories. However, this can vary depending on the specific recipe and ingredients used.

Adding toppings like chili, gravy, or ham will increase the calorie content.

Final Word

Hashbrowns Scattered, Smothered, and Covered are hashbrowns you can get at Waffle House. They’re sprinkled with grilled onions, then more grilled onions are put on top, and finally, melted American cheese covers them. It’s a yummy mix of flavours and textures, with crunchy hashbrowns, tasty onions, and cheesy topping. Whether you’re having breakfast or a late-night snack, it’s a comforting and satisfying choice.

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