Bacon Waffle House Calories and Price
Bacon Waffle House Calories
Treat yourself to delicious Bacon Waffle House. For $3.35, you get three slices of Smithfield Bacon cooked just right. Want more? Pay an extra $2.00 for the Large size, which gives you five tasty strips. Each slice is crispy and full of smoky flavor, perfect for breakfast or any meal at Waffle House. Enjoy the sizzle and taste of BACON today.
Nutritional Information
Total calories in Bacon Waffle House Calories: 140
| Nutrient | Value |
|---|---|
| Total Fat | 12g (42% DV) |
| Saturated Fat | 4g (20% DV) |
| Trans Fat | 0g |
| Cholesterol | 30mg (10% DV) |
| Sodium | 50mg (2% DV) |
| Total Carbohydrate | 0g (0% DV) |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 8g |
How Long to Burn the Calories?
To burn off the 140 calories from a Bacon Waffle House:
| Activity | Duration(minutes) |
|---|---|
| Brisk walking | 15-20 minutes |
| Jogging | 10-15 minutes |
| Biking | 10-15 minutes |
| Swimming | 12-17 minutes |
| Dancing | 12-17 minutes |
| Strength training | 20-25 minutes |
Calories Breakdown
- Fat: 77.1%
- Protein: 22.9%
How to Choose Carefully
Sure, here are some simple tips for choosing calories:
| Tip | Description |
|---|---|
| Know Your Calorie Needs | Understand your daily recommended calorie intake based on age, gender, and activity level. |
| Check Food Labels | Compare the calorie content of different bacon sizes to your daily calorie needs. |
| Choose Smaller Sizes | Opt for regular bacon if you’re watching your calorie intake. |
| Consider Your Meal | Choose smaller portions if your overall meal is already high in calories. |
| Listen to Your Hunger Cues | Stop eating when you feel satisfied, even if you haven’t finished everything. |
| Balance with Exercise | Increase physical activity to burn off extra calories if you indulge in larger portions. |
Frequently Asked Questions (FAQ’S)
Final Word
Bacon Waffle House offers a tasty treat with its crispy slices of bacon, perfect for breakfast or any meal. Whether you choose the regular size with three strips or the more extensive option with five, each serving promises a smoky flavor. While enjoying this indulgence, it’s essential to consider your calorie intake and make choices that align with your health goals. So, savor the sizzle and taste of bacon responsibly at Waffle House.
