Chocolate Chip Waffle At Waffle House Calories and Price
Chocolate Chip Waffle At Waffle House
Enjoy the Chocolate Chip Waffle at Waffle House. It costs US$4.70 and has only 122 calories, so you can enjoy it without feeling guilty. This waffle is a classic Sweet Cream Waffle with added chocolate chips. It’s a yummy mix of crispy waffles and melty chocolate. To make it even better, add pecans for US$0.60 (150 calories) for a nice crunch or peanut butter chips for US$0.40 (150 calories) for a nutty flavour.
Nutritional Information
Total calories in Chocolate Chip Waffle At Waffle House: 122
| Nutrient | Value |
|---|---|
| Total Fat | 6g (9%) |
| Saturated Fat | 3.5g (18%) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0%) |
| Sodium | 0g (0%) |
| Total Carbohydrate | 16g (5%) |
| Dietary Fiber | 1g (4%) |
| Sugars | 13g |
| Protein | 1g |
How Long to Burn the Calories?
To burn off the 122 calories from a Chocolate Chip Waffles At Waffle House:
| Activity | Duration |
|---|---|
| Walk briskly | 14 minutes |
| Jog | 10 minutes |
| Bike | 10 minutes |
| Swim | 11 minutes |
| Dance | 11 minutes |
| Strength training | 14 minutes |
Chocolate Chip Waffles Calories Breakdown
- Fat: 44.3%
- Protein: 3.3%
- Carbohydrates: 52.5%
How to Choose Carefully
| Tip | Description |
|---|---|
| Look at What’s Available | Consider the variety of foods at your disposal when making choices. Explore options from different food groups like fruits, vegetables, whole grains, lean proteins, and healthy fats. |
| Check the Numbers | Pay attention to calorie information on food labels or packaging. This can help you understand the energy content of different options and guide your choices, especially if you’re managing your calorie intake. |
| Compare Calories | When comparing similar food items, choose the option with fewer calories if you’re watching your calorie intake. For example, grilled chicken might be a better choice than fried chicken. |
| Think About Portions | Be mindful of serving sizes. Even healthy foods can be high in calories if consumed in large portions. Pay attention to recommended serving sizes or use measuring tools to control portion control. |
| Choose Lower-Calorie Foods | Prioritize foods that are naturally lower in calories and those with less added fat, sugar, and refined carbohydrates. Opt for lean protein sources, whole grains, fruits, and vegetables over processed foods and sugary drinks. |
| Watch Toppings | Be mindful of toppings and condiments, as they can significantly increase the calorie content of your meal. Opt for lighter options like low-fat salad dressings, salsa, or fresh herbs instead of high-calorie sauces or processed condiments. |
| Mix It Up | Include a variety of food groups in your meals to create a balanced and satisfying plate. This can help you feel fuller for longer and prevent overeating while providing your body with essential nutrients. |
| Listen to Your Body | Pay attention to your body’s hunger and fullness cues. Eat slowly and mindfully, savoring each bite. Stop eating when you feel comfortably satisfied, not stuffed, to avoid overconsumption. |
Frequently Asked Questions (FAQ’S)
Final Word
In conclusion, Chocolate Chip Waffles are a delightful treat that combines the goodness of fluffy waffles with the richness of melted chocolate chips. With its crispy exterior and soft interior, every bite offers a sweet burst that will satisfy your taste buds. Whether you’re enjoying it for breakfast, brunch, or as a dessert, Chocolate Chip Waffles from Waffle House is a beloved choice for people of all ages. So, treat yourself to this delicious indulgence and experience the joy it brings with every bite.
