Bowl Of Grits Waffle House Calories
For just $2.85, you can enjoy a warm and yummy bowl of grits at Waffle House. It has only 90-90 calories, so you can enjoy it without feeling guilty. Grits are creamy and smooth, with a comforting taste. You can eat them plain or add some butter for extra flavor. They’re an excellent choice for breakfast, or anytime you’re hungry. Try a Bowl of Grits at Waffle House today.
Bowl Of Grits Calories
| Nutrient | Value |
|---|---|
| Calories | 200 |
| Fat | 5 |
| Carbohydrates | 52 |
| Protein | 6 |
| Sodium | 300 |
| Fiber | 1 |
Bowl Of Grits Calories Burn Time
| Activity | Duration |
|---|---|
| Gathering ingredients | 2-3 minutes |
| Bringing liquid to a boil | 3-5 minutes |
| Whisking in grits and salt, simmering | 5-7 minutes |
| Removing from heat, letting sit | 2 minutes |
| Adding butter and toppings | 1 minute |
| Enjoying your grits | (Variable) |
When considering calories while making food choices, follow these tips:
| Tip | Description |
|---|---|
| Read Labels | Pay attention to serving size and calorie content. |
| Portion Control | Be mindful of portion sizes to avoid overeating. |
| Choose Nutrient-Dense Foods | Opt for foods rich in nutrients and lower in calories. |
| Watch for Hidden Calories | Be aware of hidden sources like added sugars and unhealthy fats. |
| Balance Your Plate | Include a variety of food groups for essential nutrients and calorie management. |
| Stay Hydrated | Drink water throughout the day to avoid unnecessary snacking. |
| Mindful Eating | Pay attention to hunger and fullness cues, and eat slowly. |
| Plan Ahead | Plan meals and snacks for healthier choices and avoid impulsive eating. |
Frequently Asked Questions(FAQs)
Final Words
Waffle House’s Bowl of Grits offers a tasty and satisfying option for breakfast or any time of day. With just 200 calories, it’s a healthy choice that provides antioxidants to combat cell damage. Whether enjoyed plain or with a touch of butter, these creamy Southern-style grits capture the essence of comfort food while nourishing the body. So, warm your soul with a comforting bowl of grits from Waffle House today.
